At Fit Karnataka Mission, our Infertility Management Program is designed to support individuals and couples facing infertility challenges. Infertility can be caused by a range of factors, including hormonal imbalances, poor nutrition, stress, or underlying health conditions. Our program, led by award-winning clinical nutritionist Pooja Ganesh, focuses on addressing the root causes of infertility through a holistic, personalized approach.

Nutrition plays a vital role in fertility, and we offer customized meal plans that are rich in key nutrients such as folic acid, zinc, and omega-3 fatty acids, which are essential for reproductive health. For women, we focus on improving egg quality, regulating hormonal balance, and promoting a healthy menstrual cycle. For men, we help improve sperm quality and count through nutrient-rich diets and lifestyle changes.

Our program also emphasizes stress management, as chronic stress can impact both male and female fertility. We work with you to create a well-rounded plan that includes physical activity, proper sleep hygiene, and mindfulness practices to reduce stress and improve overall health. By adopting a comprehensive approach, we help couples optimize their chances of conception in a natural, sustainable way.